Rise Above Webinar
Key Highlights
- Interactive Live Sessions: Engage directly with Dr. Amaey and fellow participants for real-time support and insights.
- Boost Self-Esteem: Silence your inner critic and build a positive self-image.
- Improve Relationships: Learn to manage your emotions for healthier, more meaningful connections.
- Enhance Productivity: Achieve greater focus and motivation in your personal and professional life.
- Long-Term Emotional Wellness: Develop lasting emotional resilience and a positive mindset.
What You Will Gain
- Master Emotional Control: Overcome anger, anxiety, and addiction with practical, actionable solutions.
- Boost Self-Esteem: Silence your inner critic and build a positive self-image.
- Improve Relationships: Learn to manage your emotions for healthier, more meaningful connections.
- Enhance Productivity: Achieve greater focus and motivation in your personal and professional life.
- Long-Term Emotional Wellness: Develop lasting emotional resilience and a positive mindset.
Emotional Intelligence Mastery Program
Key Highlights
- Interactive Live Sessions: Engage in live discussions and activities to deepen your understanding of emotional intelligence.
- Self-Awareness: Learn how to recognize and understand your emotions and their impact on your behavior.- Learn how to recognize and understand your emotions and their impact on your behavior.
- Emotional Regulation: Develop strategies to manage and control your emotional responses in various situations.
- Empathy and Social Skills: Enhance your ability to connect with others, build stronger relationships, and improve communication
- Resilience Building: Cultivate the ability to bounce back from setbacks and maintain a positive outlook.
What You Will Gain
- Emotional Stability: Achieve greater control over your thoughts, moods, and emotions, leading to a more balanced life.
- Boosted Self-Esteem: Overcome negative self-talk and build a stronger, more confident self-image.
- Enhanced Relationships: Improve your interpersonal skills and create more meaningful, supportive connections.
- Increased Productivity: Learn to manage stress and stay focused, boosting your performance in all areas of life.
- Long-Term Well-Being: Develop lasting emotional resilience and a positive mindset for continuous personal growth.
Enlightened Hearts Relationship Bootcamp: 2-Day Intensive Program
Are you struggling to navigate the emotional aftermath of a separation or divorce? Our Empowered Hearts Relationship Bootcamp is a 2-day intensive program designed specifically for mid-career professionals from Tier 1 and 2 cities in India. This program aims to provide you with the tools and support necessary to rebuild your life, regain your confidence, and restore your emotional well-being. Through a combination of expert counseling, mindfulness practices, and practical strategies, we help you address your deepest fears and challenges, ensuring you emerge stronger and more resilient.
Day 1: Understanding and Healing Relationship Wounds
- Welcome and introduction to the program’s objectives.
- Exploration of common relationship issues and their emotional impacts.
- Self-assessment exercises to identify personal relationship patterns.
- Mindfulness techniques for managing emotional triggers.
- Practical exercises in self-compassion and self-acceptance.
- Interactive Q&A session for personalized guidance.
Day 2: Rebuilding and Strengthening Relationships
- Recap of Day 1 and sharing of personal insights.
- Communication skills and conflict resolution strategies.
- Techniques to establish and maintain healthy boundaries.
- Developing emotional intelligence and empathy.
- Guided meditation for fostering connection and love.
- Creation of a personalized action plan for future growth.
Join us at the Empowered Hearts Relationship Bootcamp to take the first step towards reclaiming your life and happiness. With our expert guidance and supportive community, you can transform your emotional landscape and build a brighter, more fulfilling future.
Empowered Hearts Master Program: 10-Day Deep Dive into Emotional and Relationship Healing
The Empowered Hearts Master Program is a comprehensive 10-day journey designed for mid-career professionals from Tier 1 and 2 cities in India, aiming to transform your emotional and relationship landscape profoundly. This program goes beyond surface-level solutions, offering an in-depth exploration of the challenges faced post-separation or divorce and providing holistic strategies for lasting recovery and growth. Through expert-led sessions, interactive workshops, and continuous support, you will develop the skills and insights necessary to rebuild your life with confidence and resilience.
Day 1-2: Emotional Detox and Self-Discovery
- Intensive sessions to identify and release emotional blockages.
- Guided self-assessment to understand personal triggers and patterns.
- Techniques for emotional detox and mindfulness practices.
Day 3-4: Rebuilding Self-Worth and Confidence
- Workshops on self-compassion and self-love.
- Exercises to rebuild self-esteem and confidence.
- Strategies to develop a positive self-image and inner strength.
Day 5-6: Advanced Emotional Intelligence and Communication
- In-depth training on emotional intelligence and empathy.
- Practical exercises in effective communication and active listening.
- Conflict resolution techniques tailored for personal and professional settings.
Day 7-8: Trust Building and Relationship Skills
- Tools to rebuild trust and form healthy relationships.
- Workshops on setting and maintaining boundaries.
- Guided activities to enhance relational skills and emotional connections.
Day 9-10: Personal Growth and Future Planning
- Creation of a personalized action plan for continuous growth.
- Financial planning and stability post-divorce.
- Long-term strategies for maintaining emotional and mental well-being.
Join our Empowered Hearts Master Program to embark on a transformative journey towards emotional healing and relationship renewal. With our holistic approach, expert guidance, and supportive community, you will emerge empowered, resilient, and ready to embrace a brighter, more fulfilling future.
